The Lucknow & District Recreation Department is hosting Zumba fitness classes at the Lucknow & District Sports Complex. There will now be two Zumba classes available, one being held will be held on Monday mornings from 10:00 to 11:00 a.m, and the other being Held Wednesday evenings from 6:30 to 7:30 p.m.
The Spring mornings session includes 8 classes on the following dates:
– March 23, 30
– April 6, 20, 27
– May 4, 11, 25
The cost for the Spring Morning sessions will be $100.00. Pre-registration is a requirement. The registration deadline is March 18th at 4:00 pm. The registration forms for this session can be found here: Zumba Spring 2020 Mornings
The Spring Evenings session includes 9 classes on the following dates:
– April 1, 8, 15, 22, 29
– May 6, 13, 20, 27
The cost for the Spring Evening sessions will be $115.00. Pre-registration is a requirement. The registration deadline is March 27th at 4:00 pm. The Registration form for this session can be found here: Zumba Spring 2020 Evening
There is a minimum number of registrants required to ensure that the Zumba fitness classes program can operate.
If you are interested in Zumba classes during that proposed time, please contact the Lucknow Recreation Department at 519-528-3002 Ext. 1# or firstname.lastname@example.org.
Registration forms and payments can be dropped off at the Lucknow Recreation Department Office.
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.