The Lucknow & District Recreation Department is hosting Zumba fitness classes at the Lucknow & District Sports Complex. The Zumba classes will be held on Monday mornings from 10:00 to 11:00 a.m.
The Fall session includes 7 classes on the following dates:
– November 18 & 25.
– December 2, 9, 16, 23 & 30.
The cost for the Fall session will be $70.00. Pre-registration is a requirement. The registration deadline is November 13th.
There will need to be a minimum of 12 registrants to ensure that the Zumba fitness class program can operate.
If you are interested in Zumba classes during that proposed time, please contact the Lucknow Recreation Department at 519-528-3002 Ext. 1# or email@example.com.
Here is the registration form for the Fall Session of Zumba Fitness Classes. Zumba Registration Form
Registration forms and payments can be dropped off at the Lucknow Recreation Department Office.
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.