The Victorian Order of Nurses (VON) Canada hosts a Seniors Maintaining Active Roles Together (SMART) program on Tuesday’s and Friday’s at the Lucknow & District Sports Complex. SMART is a community-based, volunteer-led exercise program for seniors that accommodates all levels of ability. SMART programs improve strength, balance, and cardiovascular health, and reduce social isolation and hospital visits relating to falls.
Pre-Registration is a requirement for the SMART program. Please contact David Schembri for additional information.
Phone: 519-371-5331 ext. 427